Yam Elephant Foot/ Ool / ওল
Yam is an edible starchy tuber. Elephant yams are larger in size and features thick, rough, dark brown to pink skin.
The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber.
Boil the yam well and it can be roasted with masala and spices. It can also be baked and sauteed.